OUR SERVICES
NO STIGMA, NO SHAME, NO FEAR
- Free 15-minute phone consultation
- Clinical Supervision to obtain your LCSW
- Life and Professional Coaching
- 2hr Intensive Psychotherapy Session (Private/Self-pay only)
- Concierge Phone/Text Messaging sessions (private/self-pay only monthly subscription)
- Individual Psychotherapy (Teletherapy/In-person)
- Mental Health and Substance Use Assessments (Teletherapy/In-person)
- EAP Counseling (Teletherapy/In-person)
- Couples Therapy (Private/Self-pay only)
**Adolescents accepted on per case basis only
SPECIALTIES
AOC THERAPY provides life and professional coaching, and intensive psychotherapy using Cognitive Behavioral Therapy and other modalities. We help clients who struggle with Anxiety, Depression, Low Self-Esteem/Worth, Relationship issues, effective Communication, Self-sabotage, Trauma and Substance Use/Addictions due to Workplace Stress, Childhood Abuse, Narcissistic Abuse, Domestic/Family Violence, Parent-Child Conflict, Racial Identity issues, Racism and Social Injustice, Spiritual Issues, Life Transitions and Grief Issues. These issues also effect your Professional growth. We help you to resolve and heal from fear, doubt and painful feelings; and to develop the necessary Professional, Coping, Life and Social Skills and Resiliency Skills to navigate your daily environment.
We are certified in Grief and Trauma Informed therapy.
Clients served: Adults ages 18-70;
(Adolescents ages 14-17 per case basis only)
clinical supervision
Clinical Supervisees will master clinical skills, counselor self-awareness, minimize socio-cultural bias, theoretical grounding and learn to PASS the EXAM. We focus on building clinical and administrative skills, socio-cultural sensitivity, integrating knowledge of legal and ethical considerations and meeting LCSW licensure requirements for Texas.
Online and In-person supervision available.
life & professional coaching
To empower women and ethnic minorities to be confident and articulate in their professional and personal interactions. Especially, those who suffer from feeling inferior/inadequate due to racial and social injustices in corporate America and other workplaces. To encourage them to present as their dynamic, free, fierce, and fabulous AUTHENTIC selves. Presenting without fear and in the boldness of their brilliance, knowledge skills and abilities, while maintaining their dignity and brand. Boldly representing their brand, without dimming the light of their brilliance and excellence to be palatable.
I propose that, "If I my light is too bright for you to swallow, then CHOKE ON ME!"
THERAPY FOR DEPRESSION AND ANXIETY
When you're feeling frustrated, angry, overwhelmed and out of control of what is happening to and around you, this leads to feeling depressed or anxious. Depression and anxiety therapy is an invaluable resource for finding your way out of the downward spiral. We promise a non-judgmental safe place to process your issues. We can identify your strengths and weaknesses, helpful and harmful behaviors and how to overcome the core issue that has lead to your symptoms of depression and anxiety.
GRIEF THERAPY
The death of a loved one, pet or significant other in our lives can be devastating. No one should have to grieve alone. We are here for you with unconditional acceptance, understanding, compassion, confidentiality and hope. Our trained counselors can help lead you in your personal journey towards healing with a healthy reconciliation of your grief. We are Certified Advanced Grief Specialists.
TRAUMA: Social, Racial and LGBTQ Injustice
Racial, Sexual and Gender inequality and discrimination are daily traumas that cause depression, anxiety, stress, PTSD and resulting health conditions like Hypertension, Heart issues and Diabetes. This constant retraumatization negatively impacts an individual’s day to day mental and emotional functioning, as they have to often negotiate their professional, financial, social and personal environments while covering how they really feel and who they really are. Doing this in an effort to appear as non- threatening to those that oppress and control the environments and institutions of such individuals.
COUNSELING FOR Parenting skills
If you find yourself experiencing struggles in your relationship with your adolescent and/or are concerned about their emotional or behavioral expression, we can help.
The adolescent years are often periods of considerable stress for both parents and teenagers. Adolescents can be impulsive and prone to hormonal changes that lead to struggles with both anxiety and depression. Perhaps you're finding yourself frustrated with your adolescent due to poor-decision making or you may be experiencing difficulty connecting with your teen. We offer parenting skills approaches that equip you to set limits and parent a resilient child.
**(limited per case basis)
TELEMENTAL HEALTH / TELETHERAPY ONLINE SERVICES
AOC THERAPY is committed to alleviating stigma and meeting you where you are. In addition to In-person, we offer online psychotherapy counseling sessions in the form of Phone, Video and Text. We utilize treatment techniques that work well over the internet and in person.
***Benefits:
- CONVENIENCE: You can save a lot of time being able to do therapy at home or in a safe private location. In addition, you don’t have to worry about someone you know seeing you walk into a therapist’s office.
- COMFORT: Engaging in therapy in a familiar setting can help you be more at ease. You can be anywhere in the world and still receive the treatment you need.
- CONTROL: You get to decide what private setting works best for you, as well as how you want your private space to be set up. If you want to sit in your favorite chair or on the sofa with your pet.
**No Stigma, Shame or Fear **
Trauma Certification
APPOINTMENTS
· Call/Text 469-546-5292 or request a free 15 minute phone consultation. You will be scheduled for an appointment at the end of this call.
· Cancellations/No Show Fees apply if you cancel within less than 48 hours of your appointment or do not show for your appointment. (Does NOT apply to EAP clients)
We offer Online TeleTherapy: Video/Phone/Text Messaging Counseling sessions. Serving CA, FL, NY and TX.
*Balance *Transformation * Wellness
****NO STIGMA, NO SHAME, NO FEAR ****
Are you ready to begin your journey ?
I have made myself a servant to all, that I might win more of them. I have become all things to all people, that by all means I might save some. 1 Cor 9: 19 & 22